meditation

I have been practicing Vipassanā Meditation since 1994 in the Mahasi Theravada tradition. My primary teachers have been Michele McDonald and Steven Smith.

I have practiced in Burma under the guidance of Sayadaw U Lakkhana at Kyaswa Monastery in the Sagaing Hills and, for an extended period, Sayadaw U Tejaniya at Shwe Oo Min Center. In recent years I have been assisting Steven Smith and Michele McDonald at intensive silent meditation retreats in Australia, Burma and New Mexico.

I am currently leading a weekly meditation group on wednesday evenings from 7:00pm – 8:30pm. Please contact me if you are interested in joining our group.

I also offer meditation instruction and ongoing spiritual-friend guidance sessions.